Spinning
This course is for people aged 19 or over
Faculty of Professional and Adult Learning
Level Location Start Date End Date Day Time Fee Reduced Ask Apply
Leisure Central Fitness Various (Please see below) Various (Please see below) Tuesday 17.00-18.00 Various (Please see below) Various (Please see below)

What is it like to study this course and how will I be assessed?

Central fitness at Exeter college are proud to provide spinning!

All spin classes are performed on the new, state of the art Keiser M3 indoor cycles. These whisper quiet bikes have revolutionized indoor cycling by making it easier on the joints while giving you the feeling of being on a real road bike! Keiser bikes use innovative magnetic resistance technology and include a digital display so that you can control your specific gear and speed to fine-tune your ride.

Course dates:

Central Fitness (Tuesday)

Part

Start

End

Day / Time

Duration

Course Fee

Reduced Fee

1

30/10/18

11/12/18

Tues 17:00 - 18:00

7 weeks

£35

£11

2

26/02/19

02/04/19

Tues 17:00 - 18:00

6 weeks

£30

£10

3

04/06/19

02/07/19

Tues 17:00 - 18:00

5 weeks

£25

£8

What topics will I study?

This 60-minute spin class will get your heart rate up, increase your stamina and endurance, and help you burn the maximum amount of calories....your ultimate goal is to hit....23 miles....OR....500 calories. This class flies by with various drills, hills and sprints designed to crank up the heart and crank out the calories!!

What are the entry requirements?

None

What facilities are there?

The class takes place in the new fitness centre with state of the art indoor cycles.

What can the course lead on to?

You could choose another fitness course or continue with spinning.

Are there any additional costs?

None


It is important that you apply and pay for your course at least one week before the course starts to ensure that you will have access to all the facilities and resources in your first week.
Please be aware that there are no car parking facilities at Exeter College city centre sites, but public car parks are available across the city.

College Prospectus

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